Spicy Ranch Cauliflower Crackers
Medium Italian Snack

Spicy Ranch Cauliflower Crackers

Total Time
59 min
17m prep · 42m cook
Servings
4 people
Rating
Difficulty
Medium
23 views

A spicy keto cracker made with cauliflower instead of flour! The perfect low-carb cracker. Store in an airtight container.

Ingredients

  • cheese cloth
  • 1 package frozen riced cauliflower , 12 ounce
  • 1 large egg
  • 1 tablespoon dry ranch salad dressing mix
  • 0.13 teaspoons cayenne pepper , or more to taste
  • 1 cup shredded Parmesan cheese

Instructions

  1. 1

    Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper and a strainer with cheesecloth; set aside.

  2. 2

    Place riced cauliflower in a microwave-safe bowl. Cover the bowl and heat in the microwave for 3 to 4 minutes. Transfer to the prepared strainer and allow to cool for 15 minutes. Gather the edges of the cheesecloth, twist, and squeeze moisture out of cooled cauliflower.

  3. 3

    Combine cauliflower, egg, ranch mix, and cayenne pepper in a large bowl; mix well. Stir in Parmesan cheese until incorporated.

  4. 4

    Use a small cookie scoop to portion cauliflower mixture onto the prepared cookie sheet. Flatten with a small rolling pin, a cup, or your hand to about 1/16-inch thickness. (The thinner the dough, the crispier the cracker.)

  5. 5

    Bake crackers in the preheated oven for 10 minutes. Flip, then continue baking for 10 more minutes. Cool crackers on a wire rack.

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Nutrition Facts

Per serving

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