Print: Strawberry Banana Protein Shake

This strawberry banana protein shake is a healthy, versatile drink, perfect for a post-workout meal. It also makes a healthy alternative to an ice cream shake for the kids. The banana and strawberries can be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!

Prep

10 min

Cook

8 min

Servings

Difficulty

Easy

Ingredients

1 cup skim milk
1 scoop vanilla-flavored whey protein powder
2 cups ice
1 cup strawberries
1 large banana
1 tablespoon natural peanut butter

Instructions

1 Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.

Nutrition per serving

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