This strawberry banana protein shake is a healthy, versatile drink, perfect for a post-workout meal. It also makes a healthy alternative to an ice cream shake for the kids. The banana and strawberries can be substituted with kiwi, pineapple, pears, mango, blueberries, etc. Get creative and enjoy!
Ingredients
- 1 cup skim milk
- 1 scoop vanilla-flavored whey protein powder
- 2 cups ice
- 1 cup strawberries
- 1 large banana
- 1 tablespoon natural peanut butter
Instructions
-
1
Layer milk, protein powder, ice, strawberries, banana, and peanut butter in a blender in this order; blend until creamy and smooth.
Nutrition Facts
Per serving
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