Ingredients

• 1 tablespoon vegetable oil
• 1 onion , chopped
• 4 cloves garlic , minced
• 6 cups canned kidney beans , drained
• 2 cups water
• 3 tablespoons soy sauce
• 3 tablespoons chili powder
• 4 teaspoons prepared mustard
• 2 teaspoons ground cumin
• 1 pinch cayenne pepper , or to taste
• 4 cups mashed cooked sweet potatoes
• 12 , 10 inch
• 8 ounces shredded Cheddar cheese

Instructions

1. 1 Preheat the oven to 350 degrees F (175 degrees C).
2. 2 Heat oil in a medium skillet. Cook and stir onion and garlic in hot oil until onion is soft. Mash beans into onion mixture. Gradually stir in water; heat until warm, 2 to 3 minutes. Remove from heat and stir in soy sauce, chili powder, mustard, cumin, and cayenne pepper.
3. 3 Divide bean mixture and mashed sweet potatoes evenly between warm tortillas; top with cheese. Fold tortillas, burrito-style, around fillings and place on a baking sheet.
4. 4 Bake in the preheated oven until warmed through, about 12 minutes.

Nutrition per serving