This is truly the ultimate chilled fruit soup. The fruit mixture also makes a terrific base for smoothies and sorbet.
Prep
23 min
Cook
21 min
Servings
Difficulty
Medium
Ingredients
1.5 cups fresh blueberries
1 cup diced fresh pineapple
3 orangess - peeled
, segmented, and chopped
1 honeydew melon - peeled
, seeded and cubed
3 tablespoons fresh lemon juice
1 tablespoon lemon zest
0.25 cups white sugar
1
, 16 ounce
0.25 cups vanilla low-fat yogurt
, Optional
4 sprigs fresh mint leaves for garnish
Instructions
1
Combine the blueberries, pineapple, oranges, melon, lemon juice, lemon zest, sugar, and pineapple juice in a large skillet. If desired, stir in the yogurt to make the mixture more creamy. Cook and stir over medium-high heat until the sugar dissolves and the fruit softens, 3 to 5 minutes.
2
Place fruit mixture into a blender or the bowl of a food processor; blend or pulse until smooth. Spoon into a freezer dish. Chill until mixture becomes slushy, about 20 to 25 minutes, or until desired consistency. Serve garnished with fresh mint leaves.
Nutrition per serving
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