This is truly the ultimate chilled fruit soup. The fruit mixture also makes a terrific base for smoothies and sorbet.
Ingredients
- 1.5 cups fresh blueberries
- 1 cup diced fresh pineapple
- 3 orangess - peeled , segmented, and chopped
- 1 honeydew melon - peeled , seeded and cubed
- 3 tablespoons fresh lemon juice
- 1 tablespoon lemon zest
- 0.25 cups white sugar
- 1 , 16 ounce
- 0.25 cups vanilla low-fat yogurt , Optional
- 4 sprigs fresh mint leaves for garnish
Instructions
-
1
Combine the blueberries, pineapple, oranges, melon, lemon juice, lemon zest, sugar, and pineapple juice in a large skillet. If desired, stir in the yogurt to make the mixture more creamy. Cook and stir over medium-high heat until the sugar dissolves and the fruit softens, 3 to 5 minutes.
-
2
Place fruit mixture into a blender or the bowl of a food processor; blend or pulse until smooth. Spoon into a freezer dish. Chill until mixture becomes slushy, about 20 to 25 minutes, or until desired consistency. Serve garnished with fresh mint leaves.
Nutrition Facts
Per serving
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