Ingredients

• 3 tablespoons salted butter
• 1 cup diced onion
• 8 ounces ground turkey sausage
• 0.5 teaspoons ground black pepper
• 0.25 teaspoons salt
• 0.25 teaspoons garlic powder
• 0.25 teaspoons red pepper flakes
• 3 tablespoons all-purpose flour
• 2 cups whole milk

Instructions

1. 1 Melt butter in a skillet over medium-low heat. Add onion; cook and stir until softened and translucent, about 5 minutes.
2. 2 Add sausage, black pepper, salt, garlic powder, and pepper flakes; cook and stir until sausage is browned and crumbly, about 10 minutes.
3. 3 Stir in flour until well blended; cook about 2 minutes. Increase heat to medium. Slowly stir in milk; cook and stir until gravy thickens and is heated through, about 5 minutes.

Nutrition per serving