Print: Turmeric Golden Milk with Turmeric Paste

This golden milk made from turmeric paste soothes a cold or sore throat and helps you to sleep better. Warm and delicious, it's great just before bed every evening. This recipe for turmeric paste yields enough for a few weeks. Store in the refrigerator, and reheat it in small amounts as needed.

Prep

14 min

Cook

31 min

Servings

Difficulty

Medium

Ingredients

0.5 cups water
0.25 cups ground turmeric
0.5 teaspoons ground black pepper
1 teaspoon water , or as needed

Instructions

1 To make the turmeric paste: Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Cook, stirring constantly, until thickened, 7 to 9 minutes. Stir in 1 teaspoon water and continue cooking until thickened into a paste, 7 to 9 minutes. Allow to cool completely, 15 to 20 minutes. Store turmeric paste in an airtight glass jar in the refrigerator.
2 To make turmeric milk: Whisk almond milk, 1 teaspoon of the homemade turmeric paste, coconut oil, ginger, and cinnamon in a saucepan. Place over low heat until hot, about 5 minutes. Remove from heat; stir in honey. Strain milk mixture into 2 mugs.

Nutrition per serving

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