Medium Caribbean

Turmeric Golden Milk with Turmeric Paste

Name: Turmeric Golden Milk with Turmeric Paste
Prep time: 14 min
Cook time: 31 min
Total time: 45 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 0.5 cups water; 0.25 cups ground turmeric; 0.5 teaspoons ground black pepper; 1 teaspoon water , or as needed

Total Time

45 min

14m prep · 31m cook

Servings

4 people

Rating

—

Difficulty

Medium

70 views

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This golden milk made from turmeric paste soothes a cold or sore throat and helps you to sleep better. Warm and delicious, it's great just before bed every evening. This recipe for turmeric paste yields enough for a few weeks. Store in the refrigerator, and reheat it in small amounts as needed.

Ingredients

0.5 cups water
0.25 cups ground turmeric
0.5 teaspoons ground black pepper
1 teaspoon water , or as needed

Instructions

1

To make the turmeric paste: Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Cook, stirring constantly, until thickened, 7 to 9 minutes. Stir in 1 teaspoon water and continue cooking until thickened into a paste, 7 to 9 minutes. Allow to cool completely, 15 to 20 minutes. Store turmeric paste in an airtight glass jar in the refrigerator.
2

To make turmeric milk: Whisk almond milk, 1 teaspoon of the homemade turmeric paste, coconut oil, ginger, and cinnamon in a saucepan. Place over low heat until hot, about 5 minutes. Remove from heat; stir in honey. Strain milk mixture into 2 mugs.