Ingredients

• 1.5 teaspoons olive oil
• 0.5 small onion , diced
• 2 garlics cloves , minced
• 1 tablespoon tomato paste
• 2 , 8.25 ounce
• 0.75 teaspoons seasoning
• 1 skinless , boneless chicken breast, cut into 1-inch pieces
• 1 handfu spinach
• 2 tablespoons sun dried tomatoes
• 0.5 cups high protein pasta
• 2 tablespoons grated Parmesan cheese
• 0.25 cups heavy cream

Instructions

1. 1 Gather the ingredients.
2. 2 Add oil to a saucepan over medium heat. Once oil is hot, add onion, and sauté until translucent, about 5 minutes. Add garlic; saute until fragrant; about 1 minute.
3. 3 Stir in tomato paste until well combined. Add chicken bone broth, Tuscan seasoning, chicken pieces, sun-dried tomatoes, and torn spinach; stir to combine. Add pasta; simmer until pasta is tender with a bite, about 10 minutes.
4. 4 Sprinkle in Parmesan; stir to combine. Stir in heavy cream. Serve immediately.

Nutrition per serving