Print: Whole Grain Waffles

I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.

Prep

19 min

Cook

11 min

Servings

Difficulty

Medium

Ingredients

2 eggs , beaten
1.75 cups skim milk
0.25 cups canola oil
0.25 cups unsweetened applesauce
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
0.5 cups flax seed meal
0.25 cups wheat germ
0.25 cups all-purpose flour
4 teaspoons baking powder
1 tablespoon sugar
0.25 teaspoons salt

Instructions

1 In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
2 Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

Nutrition per serving

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