Experiment with Middle Eastern flavors in this nutritious dinner salad. Use purchased za'atar seasoning blend or use your own.
Prep
31 min
Cook
127 min
Servings
Difficulty
Hard
Ingredients
2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
2 tablespoons za'atar seasoning
1 clove garlic
, minced
1 teaspoon kosher salt
0.5 teaspoons freshly ground black pepper
0.5 pounds chicken tenders
6 cups torn
, bite-sized romaine lettuce
1 cup cherry tomatoes
, halved
1 green bell pepper
, diced
1 cucumber
, peeled and diced
0.5 cups shredded carrot
Instructions
1
Mix 2 tablespoons lemon juice, olive oil, za'atar, garlic, salt, and pepper together in a gallon-sized plastic zip-top bag. Add chicken tenders and refrigerate, turning occasionally, 30 minutes to 12 hours.
2
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
3
Place chicken tenders on the grate, reduce heat to medium, and cover. Grill until an instant-read thermometer inserted into the thickest part of a tender registers 165 degrees F (74 degrees C), 4 to 5 minutes per side.
4
Remove chicken from grill and let rest. Prepare the salad in the meantime; place romaine pieces in a large bowl and add tomatoes, bell pepper, cucumber, and carrot.
5
Combine lemon zest and juice, tahini, water, garlic, and date in the bowl of a mini food processor or a blender. Pulse several times, adding water by tablespoons if necessary, until desired consistency is achieved. Season with salt and pepper. Pour dressing into the salad bowl and toss.
6
Divide salad between plates. Slice each chicken tender crosswise into 1/4-inch slices and place over the salads. Garnish with chives and mint.
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/zaatar-chicken-salad-with-lemon-tahini-dressing