Experiment with Middle Eastern flavors in this nutritious dinner salad. Use purchased za'atar seasoning blend or use your own.
Ingredients
- 2 tablespoons lemon juice
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons za'atar seasoning
- 1 clove garlic , minced
- 1 teaspoon kosher salt
- 0.5 teaspoons freshly ground black pepper
- 0.5 pounds chicken tenders
- 6 cups torn , bite-sized romaine lettuce
- 1 cup cherry tomatoes , halved
- 1 green bell pepper , diced
- 1 cucumber , peeled and diced
- 0.5 cups shredded carrot
Instructions
-
1
Mix 2 tablespoons lemon juice, olive oil, za'atar, garlic, salt, and pepper together in a gallon-sized plastic zip-top bag. Add chicken tenders and refrigerate, turning occasionally, 30 minutes to 12 hours.
-
2
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
-
3
Place chicken tenders on the grate, reduce heat to medium, and cover. Grill until an instant-read thermometer inserted into the thickest part of a tender registers 165 degrees F (74 degrees C), 4 to 5 minutes per side.
-
4
Remove chicken from grill and let rest. Prepare the salad in the meantime; place romaine pieces in a large bowl and add tomatoes, bell pepper, cucumber, and carrot.
-
5
Combine lemon zest and juice, tahini, water, garlic, and date in the bowl of a mini food processor or a blender. Pulse several times, adding water by tablespoons if necessary, until desired consistency is achieved. Season with salt and pepper. Pour dressing into the salad bowl and toss.
-
6
Divide salad between plates. Slice each chicken tender crosswise into 1/4-inch slices and place over the salads. Garnish with chives and mint.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Very Veggie and Beef Chili
This chunky beef chili with vegetables is a hearty meal that can be made with either ground beef or ground turkey breast.
Italian Eggplant Parmigiana
Eggplant parmigiana is one of the most popular and iconic vegetarian Italian dishes and this recipe is straight from Italy.
Honey Mustard Chicken and Rice Bake
This honey mustard chicken and rice bake features honey-flavored, juicy and crisp chicken thighs over tender rice. Feel free to adjust mustard and lemon quantities if you don't like it too sweet.