Hard

Za'atar Chicken Salad with Lemon-Tahini Dressing

Total Time
2h 38m
31m prep · 127m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Experiment with Middle Eastern flavors in this nutritious dinner salad. Use purchased za'atar seasoning blend or use your own.

Ingredients

  • 2 tablespoons lemon juice
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons za'atar seasoning
  • 1 clove garlic , minced
  • 1 teaspoon kosher salt
  • 0.5 teaspoons freshly ground black pepper
  • 0.5 pounds chicken tenders
  • 6 cups torn , bite-sized romaine lettuce
  • 1 cup cherry tomatoes , halved
  • 1 green bell pepper , diced
  • 1 cucumber , peeled and diced
  • 0.5 cups shredded carrot

Instructions

  1. 1

    Mix 2 tablespoons lemon juice, olive oil, za'atar, garlic, salt, and pepper together in a gallon-sized plastic zip-top bag. Add chicken tenders and refrigerate, turning occasionally, 30 minutes to 12 hours.

  2. 2

    Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  3. 3

    Place chicken tenders on the grate, reduce heat to medium, and cover. Grill until an instant-read thermometer inserted into the thickest part of a tender registers 165 degrees F (74 degrees C), 4 to 5 minutes per side.

  4. 4

    Remove chicken from grill and let rest. Prepare the salad in the meantime; place romaine pieces in a large bowl and add tomatoes, bell pepper, cucumber, and carrot.

  5. 5

    Combine lemon zest and juice, tahini, water, garlic, and date in the bowl of a mini food processor or a blender. Pulse several times, adding water by tablespoons if necessary, until desired consistency is achieved. Season with salt and pepper. Pour dressing into the salad bowl and toss.

  6. 6

    Divide salad between plates. Slice each chicken tender crosswise into 1/4-inch slices and place over the salads. Garnish with chives and mint.

Nutrition Facts

Per serving

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