One of my favorite low-calorie dishes that makes me forget about pasta!
Prep
19 min
Cook
49 min
Servings
Difficulty
Medium
Ingredients
3 tablespoons olive oil
, divided, or as needed
5 zucchinis squash
, cut into 'noodles' using a spiral slicer or vegetable peeler
0.25 cups minced garlic
1
, 16 ounce
1
, 7 ounce
1 pinch Italian seasoning
, or to taste
salt and ground black pepper to taste
0.5 cups shredded mozzarella cheese
Instructions
1
Preheat oven to 425 degrees F (220 degrees C).
2
Heat 1 tablespoon oil in a large skillet over medium-high heat. Working in batches, saute enough zucchini to fit in the skillet with 1 teaspoon garlic until zucchini is slightly browned and softened, 3 to 6 minutes. Repeat with remaining olive oil, zucchini, and garlic. Transfer cooked zucchini mixture to a 9x13-inch baking dish.
3
Whisk marinara sauce, yogurt, Italian seasoning, salt, and black pepper together in a saucepan over low heat; cook and stir until sauce is warmed through, 5 to 10 minutes. Pour sauce over zucchini mixture in the baking dish. Sprinkle mozzarella cheese and a pinch of Italian seasoning over the top.
4
Bake in the preheated oven until cheese is bubbling, 20 to 30 minutes.
Nutrition per serving
Printed from PantryLink · https://pantrylink.app/recipes/zucchini-noodle-casserole