Use your air fryer for this crispy beef and broccoli recipe that is on the table in 30 minutes. Serve over rice garnished with sesame seeds.
Ingredients
- 1 lb sirloin steak , cut into 1-inch pieces
- 3 cups broccoli florets
- 1 red bell pepper
- 4 greens onions , white and green parts separated
- 1 tablespoon vegetable oil
- cooking spray
- 0.33 cups soy sauce
- 3 tablespoons rice vinegar
- 2 tablespoons honey
- 1 tablespoon fresh ginger
- 3 cloves garlic , minced
- 1 teaspoon toasted sesame oil
- 0.25 teaspoons crushed red pepper
- 1 teaspoon cornstarch
- 2 cups cooked white rice
- toasted sesame seeds , for garnish
Instructions
-
1
Preheat air fryer to 400 degrees F (200 degrees C).
-
2
Toss together beef, broccoli, bell pepper, white parts of green onions, and vegetable oil in a large bowl. Coat air fryer basket with cooking spray. Arrange meat mixture in basket.
-
3
Cook for about 5 minutes. Stir and keep cooking until meat has reached desired doneness, e.g. 145 degrees F (62 degrees C) for medium, 6 to 8 minutes. Remove meat mixture and let stand for about 5 minutes.
-
4
Meanwhile, for sauce, stir together soy sauce, vinegar, honey, ginger, garlic, sesame oil, and crushed red pepper in a small saucepan. Bring to a boil, reduce heat, and simmer, uncovered, until liquid is reduced to 1/2 cup, about 10 minutes. Whisk together cornstarch and 1 tablespoon water in a small bowl. Stir into the sauce and cook, stirring constantly, until thickened, about 1 minute.
-
5
Toss beef and vegetables with sauce in a serving dish. Top with remaining green onions. Serve with rice and garnish with sesame seeds.
Nutrition Facts
Per serving
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