Air Fryer Curly Zucchini Fries
Hard French Side Dish

Air Fryer Curly Zucchini Fries

Total Time
48 min
18m prep · 30m cook
Servings
4 people
Rating
Difficulty
Hard
29 views

These zucchini curly fries with herbs, cheese, and panko crumbs are delicious. While most would try to salt zucchini to help remove excess moisture, I found it caused my zucchini fries to burn. I used a spiralizer fitted to my Kitchenaid and used the larger spiralizer plate.

Ingredients

  • 1 large zucchini , ends trimmed
  • 1 egg
  • 0.25 cups melted butter
  • 0.25 cups all-purpose flour
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • freshly ground black pepper to taste
  • 1 cup panko bread crumbs
  • 0.25 cups freshly grated Parmesan cheese

Instructions

  1. 1

    Cut zucchini into two or three 3-inch pieces, then spiralize each piece.

  2. 2

    Whip egg in a shallow bowl until foamy. Carefully pour melted butter into egg and whip until blended.

  3. 3

    Combine flour, oregano, garlic powder, and pepper in a second shallow bowl. Stir together panko bread crumbs and Parmesan cheese in a third bowl.

  4. 4

    Dredge zucchini spirals in seasoned flour mixture, shaking off excess flour. Dip spirals in egg wash, allowing excess wash to drip off, and then dredge spirals in Parmesan-bread crumbs. Place on a clean sheet pan.

  5. 5

    Set air fryer temperature to 400 degrees F (200 degrees C). Set timer for 12 minutes. Transfer breaded zucchini fries into the air fryer basket in batches without crowding. Cook until crispy, about 12 minutes. Serve immediately.

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Nutrition Facts

Per serving

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