Medium

Air Fryer Falafel

Total Time
1h 30m
24m prep · 66m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌱 Vegan 🥬 Vegetarian 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Once you've soaked your chickpeas, you can use a food processor and an air fryer to quickly bake these spicy falafel patties. Serve with your favorite garnishes and sauce.

Ingredients

  • 1 cup dry garbanzo beans
  • 1.5 cups fresh cilantro , stems removed
  • 0.75 cups fresh flat-leafed parsley , stems removed
  • 1 small red onion , quartered
  • 1 clove garlic
  • 2 tablespoons chickpea flour
  • 1 tablespoon ground coriander
  • 1 tablespoon ground cumin
  • 1 tablespoon riracha sauce
  • salt and ground black pepper to taste
  • 0.5 teaspoons baking powder
  • 0.25 teaspoons baking soda
  • cooking spray

Instructions

  1. 1

    Soak chickpeas in a large amount of cool water for 24 hours. Rub the soaked chickpeas with your fingers to help loosen and remove skins. Rinse and drain well. Spread chickpeas on a large clean dish towel to dry.

  2. 2

    Blend chickpeas, cilantro, parsley, onion, and garlic in a food processor until a rough paste forms. Transfer mixture to a large bowl. Add chickpea flour, coriander, cumin, Sriracha, salt, and pepper and mix well. Cover bowl and let mixture rest for 1 hour.

  3. 3

    Preheat an air fryer to 375 degrees F (190 degrees C).

  4. 4

    Add baking powder and baking soda to the chickpea mixture. Mix using your hands until just combined. Form 15 equal-sized balls and press slightly to form patties. Spray falafel patties with cooking spray.

  5. 5

    Place 7 falafel patties in the preheated air fryer and cook for 10 minutes. Transfer cooked falafel to a plate and repeat with remaining 8 falafel, cooking for 10 to 12 minutes.

Nutrition Facts

Per serving

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