Almond Chia Breakfast Bars
Medium African Breakfast Snack

Almond Chia Breakfast Bars

Total Time
59 min
20m prep · 39m cook
Servings
4 people
Rating
Difficulty
Medium
25 views

Almond meal bars are a healthy addition to breakfast or use as a snack between meals.

Ingredients

  • 4 cups water , divided
  • 2 cups chopped almonds
  • 1 pinch salt
  • cooking spray
  • 3 cups all-purpose flour
  • 0.67 cups chocolate chips
  • 0.67 cups olive oil
  • 0.67 cups chia seeds
  • 0.5 cups honey
  • 0.5 cups powdered peanut butter , such as PB2®
  • 1 tablespoon ground cinnamon
  • 2 teaspoons vanilla extract
  • 2 teaspoons salt

Instructions

  1. 1

    Combine 2 cup water, almonds, and 1 pinch salt together in a bowl; let sit for 8 hours to overnight. Drain and rinse 2 times.

  2. 2

    Blend drained almonds and 2 cups water together in a blender until smooth, about 2 minutes. Transfer to a large bowl.

  3. 3

    Preheat oven to 350 degrees F (175 degrees C). Spray an 11x15-inch baking dish with cooking spray.

  4. 4

    Mix flour, chocolate chips, olive oil, chia seeds, honey, powdered peanut butter, cinnamon, vanilla extract, and 2 teaspoons salt into almond mixture until dough is evenly combined. Transfer dough to the prepared baking dish, leveling dough with a fork or spatula.

  5. 5

    Bake in the preheated oven until cooked through and lightly browned, 30 to 40 minutes. Allow to cool for 10 minutes before cutting into bars.

Rate this Recipe

/5 from

Be the first to rate!

Sign in to rate

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Suggest an Edit

Help improve this recipe's categorization, image, or dietary info. Earn points and badges!

Suggest Changes in App

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View