Almond meal bars are a healthy addition to breakfast or use as a snack between meals.
Ingredients
- 4 cups water , divided
- 2 cups chopped almonds
- 1 pinch salt
- cooking spray
- 3 cups all-purpose flour
- 0.67 cups chocolate chips
- 0.67 cups olive oil
- 0.67 cups chia seeds
- 0.5 cups honey
- 0.5 cups powdered peanut butter , such as PB2®
- 1 tablespoon ground cinnamon
- 2 teaspoons vanilla extract
- 2 teaspoons salt
Instructions
-
1
Combine 2 cup water, almonds, and 1 pinch salt together in a bowl; let sit for 8 hours to overnight. Drain and rinse 2 times.
-
2
Blend drained almonds and 2 cups water together in a blender until smooth, about 2 minutes. Transfer to a large bowl.
-
3
Preheat oven to 350 degrees F (175 degrees C). Spray an 11x15-inch baking dish with cooking spray.
-
4
Mix flour, chocolate chips, olive oil, chia seeds, honey, powdered peanut butter, cinnamon, vanilla extract, and 2 teaspoons salt into almond mixture until dough is evenly combined. Transfer dough to the prepared baking dish, leveling dough with a fork or spatula.
-
5
Bake in the preheated oven until cooked through and lightly browned, 30 to 40 minutes. Allow to cool for 10 minutes before cutting into bars.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore African Recipes
Chewy Whole Wheat Peanut Butter Brownies
These are a great take on the Peanut Butter Brownie. You can't tell the difference between whole wheat and regular flour. My family eats them up EVERY TIME I bake them.
Instant Pot Chicken Fried Rice
Traditional chicken fried rice cooks faster in your electric pressure cooker. This Instant Pot method gives you a fluffy and flavorful meal, but eliminates the need to start with already-cooked rice. You can have a wholesome version of your takeout favorite in about the same time it would take for it to be delivered to your door.
Marshmallow-Peanut Butter Fudge
This is a great peanut butter fudge, that a friend of mine gave me a couple of years ago. It is VERY rich, hence the 8 dozen tiny squares. DEE-LICIOUS! I hope you enjoy it as much as I do, and that's saying a lot because I am a chocolate FIEND--but this has NO chocolate in it!