Hard

Ash Reshteh (Persian Noodle and Bean Soup)

Total Time
3h 10m
47m prep · 143m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🥬 Vegetarian 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Ash reshteh is a wonderful soup that's traditionally made with Persian noodles called "reshteh." You can find them in Middle Eastern stores or use linguine pasta as a substitute. This hearty spiced soup topped with yogurt and fried red onions is a Persian New Year tradition.

Ingredients

  • 0.33 cups dry chickpeas , garbanzo beans
  • 0.33 cups dry kidney beans
  • 2 tablespoons olive oil , divided, or as needed
  • 1 large red onion , thinly sliced
  • 1 tablespoon dried mint
  • 2 large yellow onions , thinly sliced
  • 6 cloves garlic , or to taste, minced
  • 2 teaspoons ground turmeric
  • 6 cups vegetable stock
  • 3 bunches scallions , green parts only
  • 3 cups packed chopped fresh parsley
  • 2 cups packed chopped fresh cilantro
  • 2 cups packed chopped fresh mint
  • 0.5 cups dry lentils
  • 0.5 pounds linguine pasta
  • 1 pound fresh spinach , chopped
  • 1 tablespoon all-purpose flour
  • salt and fresh ground pepper to taste
  • 1 cup Greek yogurt

Instructions

  1. 1

    Place chickpeas and kidney beans into a large container; cover with several inches of cool water. Let stand 8 hours to overnight; drain.

  2. 2

    Heat 1 tablespoon olive oil in a skillet over medium heat. Add red onion; cook and stir until onion has softened and turned translucent, about 5 minutes. Reduce heat to low; continue cooking and stirring until onion is tender and golden brown, about 40 minutes more. Stir in dried mint; cook until onions become dark brown and crisp, about 15 minutes. Set aside for garnish.

  3. 3

    Heat remaining olive oil in a stock pot; stir in yellow onions. Cook and stir until onion has turned translucent, about 5 minutes. Add garlic and stir until fragrant, about 1 minute. Stir in chickpeas, kidney beans, and turmeric; toss to combine. Stir in vegetable stock; simmer soup for 1 hour.

  4. 4

    Stir scallions, parsley, cilantro, mint, and lentils into soup; simmer 30 minutes more. Break linguine into 3 sections, stir into soup, and cook at a low boil until noodles are soft, 8 to 10 minutes.

  5. 5

    Stir 1/2 of the spinach into the soup until wilted, about 1 minute. Stir in remaining spinach and simmer for 30 minutes, stirring occasionally.

  6. 6

    Stir flour with 3 tablespoons of the soup liquid together in a small bowl until smooth. Stir flour mixture back into soup. Continue to simmer soup over low heat, stirring frequently, until thickened, about 30 minutes.

  7. 7

    Serve soup with yogurt and fried red onions.

Nutrition Facts

Per serving

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