Beef and Butternut Squash Chili
Hard Soup

Beef and Butternut Squash Chili

Total Time
1h 41m
28m prep · 73m cook
Servings
4 people
Rating
Difficulty
Hard
20 views

A sweeter version of a traditional chili using honey and cinnamon. The butternut squash is a wonderful addition adding more nutrients and balancing out the tomato flavor of traditional chili.

Ingredients

  • 3 tablespoons olive oil , divided
  • 1 pound beef chuck , cut into 1/2-inch cubes
  • 1 teaspoon salt
  • 1 medium butternut squash - peeled , seeded, and cubed
  • 1 medium yellow onion , chopped
  • 3 cloves garlic , minced
  • 1 tablespoon chili powder
  • 0.5 teaspoons ground cinnamon
  • 1 can crushed tomatoes , 14.5 ounce
  • 1.5 cups beef broth
  • 1 cup water
  • 1 tablespoon honey
  • 1 can black beans , 15 ounce

Instructions

  1. 1

    Heat 1 tablespoon oil in a Dutch oven over medium-high heat. Add beef and cook and stir until no pink remains, 5 to 7 minutes. Drain and discard grease. Transfer beef to a bowl and sprinkle with salt.

  2. 2

    Add remaining olive oil to the Dutch oven. When hot, add butternut squash and onion. Cook and stir until vegetables begin to soften, 3 to 5 minutes. Add garlic and cook until fragrant, about 1 minute. Stir in chili powder and cinnamon; cook for 1 minute.

  3. 3

    Add cooked beef, tomatoes, broth, water, and honey; bring to a boil. Reduce to a simmer and cook until squash is nice and soft and beef is tender, 25 to 30 minutes. Add beans and cook until heated through, about 5 minutes.

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Nutrition Facts

Per serving

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