This is the perfect peanut butter and berry smoothie to get your day moving, give you a boost, or serve as a kid-friendly snack!
Ingredients
- 1 tablespoon flaxseed meal
- 1 banana
- 1 cup milk
- 0.5 cups frozen blueberries
- 0.5 cups plain yogurt
- 1 tablespoon peanut butter
- 1 teaspoon honey
Instructions
-
1
Put flaxseed meal into a blender to grind and further break down.
-
2
Place banana, milk, blueberries, yogurt, peanut butter, and honey into the blender. Cover and purée until smooth.
-
3
Pour into glasses to serve.
Nutrition Facts
Per serving
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