Medium Caribbean Dinner

Chicken Egg Foo Young

Name: Chicken Egg Foo Young
Prep time: 20 min
Cook time: 39 min
Total time: 59 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 4 large eggs; 4 ounces cooked , shredded chicken breast; 0.5 cups chopped onion , or more to taste; 0.5 cups chopped broccoli; 1 tablespoon coconut aminos; 0.5 teaspoons garlic powder; 0.5 teaspoons sea salt; 0.25 teaspoons ground black pepper; 2 tablespoons avocado oil , divided; 1 stalk green onion , green part only

Total Time

59 min

20m prep · 39m cook

Servings

4 people

Rating

—

Difficulty

Medium

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Great for mealtime or even meal prep!

Ingredients

4 large eggs
4 ounces cooked , shredded chicken breast
0.5 cups chopped onion , or more to taste
0.5 cups chopped broccoli
1 tablespoon coconut aminos
0.5 teaspoons garlic powder
0.5 teaspoons sea salt
0.25 teaspoons ground black pepper
2 tablespoons avocado oil , divided
1 stalk green onion , green part only

Instructions

1

Mix together eggs, cooked chicken, onion, broccoli, coconut aminos, garlic powder, salt, and pepper in a bowl.
2

Heat 1 tablespoon oil in a saute pan over medium-low heat. Add 1/3 of the egg mixture and cook for 2 to 3 minutes. Flip and cook the other side for 2 to 3 minutes. Repeat twice more to cook remaining 2 servings, adding remaining oil as needed.
3

Garnish servings with green onions.