A low calorie vegetable soup. Works well with broccoli, mushrooms, potatoes, or celery.
Ingredients
- 1 tablespoon vegetable oil
- 1 onion , chopped
- 1 clove garlic , minced
- 1 tablespoon curry powder
- 4 cups chicken broth
- 4 cups chopped mixed vegetables
- 2 tablespoons all-purpose flour
- 2 cups nonfat milk
- salt and pepper to taste
Instructions
-
1
Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in curry, and cook for 2 minutes, stirring constantly. Add broth and vegetables, and bring to a boil. Simmer 20 minutes, or until tender.
-
2
Dissolve flour in milk, then stir into the soup. Simmer until thickened. Season with salt and pepper.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Italian Rice Balls
These rice balls are served with Italian dinners as a side, like bread. They're great with sauce and pasta dishes.
Basil Lemonade
I tweaked this recipe it to make a refreshing drink. I love basil and this recipe has a wonderful basil-infused flavor. Delicious on a warm day or with grilled chicken. Serve over ice and garnish with fresh basil and lemon slices.
Greek Spanakopita
This Greek spanakopita recipe for spinach and feta appetizer triangles came from a Greek family friend. These delicious savory treats can be made ahead of time and frozen before baking to golden and crisp.