A low calorie vegetable soup. Works well with broccoli, mushrooms, potatoes, or celery.
Ingredients
- 1 tablespoon vegetable oil
- 1 onion , chopped
- 1 clove garlic , minced
- 1 tablespoon curry powder
- 4 cups chicken broth
- 4 cups chopped mixed vegetables
- 2 tablespoons all-purpose flour
- 2 cups nonfat milk
- salt and pepper to taste
Instructions
-
1
Heat oil in a large saucepan over medium heat. Saute onion and garlic until tender. Stir in curry, and cook for 2 minutes, stirring constantly. Add broth and vegetables, and bring to a boil. Simmer 20 minutes, or until tender.
-
2
Dissolve flour in milk, then stir into the soup. Simmer until thickened. Season with salt and pepper.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore French Recipes
Baked Macaroni and Cheese
This easy mac and cheese is baked in the oven for a quick meal. A friend of mine sent me this recipe when I got my first apartment because she knew I hated cooking! It's easy to make and tastes great!
Maamoul (Lebanese Date Cookies)
Maamoul are buttery date-filled cookies that are famous in the Middle East and one of my favorite Lebanese festive treats! After a few phone calls with my mom and grandma, I got this authentic recipe to make these melt-in-your-mouth treats at home. Wooden ma'amoul molds give them their distinctive decorative shapes.
Beet Salad
Slightly sweet, this salad would be a classy accompaniment to any party.