This is a really easy recipe that can be put together at the last minute. My kids love this dish topped with pure maple syrup, but the toppings you can add are endless!
Ingredients
- 2 tablespoons coconut oil
- 7 eggs
- 1.25 cups unsweetened coconut milk
- 1 cup spelt flour
- 0.5 teaspoons Himalayan pink salt
Instructions
-
1
Preheat oven to 375 degrees F (190 degrees C). Put coconut oil into a 9x13-inch baking dish.
-
2
Place baking dish in the preheated oven to melt coconut oil, about 3 minutes.
-
3
Whisk eggs and coconut milk together in a large bowl. Whisk in spelt flour and salt to make a smooth batter. Pour batter into the hot baking dish.
-
4
Bake in the preheated oven until puffed and golden, rotating the baking dish once halfway through, about 18 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Whey Protein Energy Bars
These German chocolate protein bars are filled with chocolate and coconut flavors for a gluten-free, refined sugar-free, and protein-packed treat. They are healthier and nuttier to satisfy your hunger when you are on the go. Very easy to make and requires no bake.
Helado de Cinco
Papaya, strawberries, and Mexican fruit chile powder go hand in hand so why not turn them into a delicious dessert to serve at the end of your favorite Mexican meal or Cinco de Mayo celebration? You can make it happen with 5 ingredients and 5 simple steps.
Eggless Milkless Butterless Cake
This is a spice type cake. It is from the depression era or war time rationing.