This baked tilapia recipe is super easy. It only takes a few minutes to prepare, uses few ingredients, and is flavorful.
Ingredients
- 4 filletss tilapia , 4 ounce
- 2 teaspoons butter
- 0.5 teaspoons garlic salt , or to taste
- 0.25 teaspoons seafood seasoning , such as Old Bay®
- 1 lemon , sliced
- 1 package frozen cauliflower with broccoli and red pepper , 16 ounce
- salt and ground black pepper to taste
Instructions
-
1
Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13-inch baking dish.
-
2
Place tilapia fillets in the bottom of the baking dish, then dot with butter and season with garlic salt and seafood seasoning.
-
3
Top each fillet with a slice or two of lemon.
-
4
Arrange frozen mixed vegetables around fillets and season lightly with salt and pepper. Cover the dish with aluminum foil.
-
5
Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, 25 to 30 minutes.
-
6
Serve hot and enjoy!
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Pancit
This is a pancit recipe I got from a family from the Philippines. It can be served alone or with rice.
Quick and Easy Goulash
This goulash with egg noodles is a homemade meal easy enough for a busy college student! Hearty beef and cheese with noodles and corn.
Juicy Baked Chicken Breast
The beauty of this recipe is it's fast to make, requires minimal ingredients, and results in a juicy chicken breast. The bonus: if you pop some veggies alongside, you'll have the makings of a complete meal. The spices can also be adjusted to taste.