Medium Dinner

Easy Baked Tilapia

Name: Easy Baked Tilapia
Prep time: 14 min
Cook time: 40 min
Total time: 54 min
Yield: 4 servings
Cuisine: Unknown
Ingredients: 4 filletss tilapia , 4 ounce; 2 teaspoons butter; 0.5 teaspoons garlic salt , or to taste; 0.25 teaspoons seafood seasoning , such as Old Bay®; 1 lemon , sliced; 1 package frozen cauliflower with broccoli and red pepper , 16 ounce; salt and ground black pepper to taste

Total Time

54 min

14m prep · 40m cook

Servings

4 people

Rating

—

Difficulty

Medium

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This baked tilapia recipe is super easy. It only takes a few minutes to prepare, uses few ingredients, and is flavorful.

Ingredients

4 filletss tilapia , 4 ounce
2 teaspoons butter
0.5 teaspoons garlic salt , or to taste
0.25 teaspoons seafood seasoning , such as Old Bay®
1 lemon , sliced
1 package frozen cauliflower with broccoli and red pepper , 16 ounce
salt and ground black pepper to taste

Instructions

1

Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13-inch baking dish.
2

Place tilapia fillets in the bottom of the baking dish, then dot with butter and season with garlic salt and seafood seasoning.
3

Top each fillet with a slice or two of lemon.
4

Arrange frozen mixed vegetables around fillets and season lightly with salt and pepper. Cover the dish with aluminum foil.
5

Bake in the preheated oven until vegetables are tender and fish flakes easily with a fork, 25 to 30 minutes.
6

Serve hot and enjoy!