Hard

Gluten-Free Zucchini Muffins

Total Time
49 min
22m prep · 27m cook
Servings
4 people
Rating
Difficulty
Hard
3 views
🌱 Vegan 🥬 Vegetarian 🥜 Nut-Free ☪️ Halal ✡️ Kosher

These gluten-free muffins are so good you won't even notice they are gluten free. This recipe is best baked in silicone muffin liners. Do not use paper liners or metal tins as the muffins will stick.

Ingredients

  • cooking spray
  • 1 cup vanilla whey protein powder
  • 0.33 cups tapioca flour
  • 0.33 cups sorghum flour
  • 0.33 cups arrowroot flour
  • 0.33 cups oat flour
  • 1 tablespoon baking powder
  • 2 teaspoons pumpkin pie spice
  • 0.5 teaspoons xanthan gum
  • 3 eggs
  • 1.25 cups shredded zucchini
  • 0.67 cups applesauce
  • 0.5 cups stevia powder
  • 0.25 cups canola oil
  • 0.25 cups chopped walnuts

Instructions

  1. 1

    Preheat the oven to 350 degrees F (175 degrees C). Spray 12 standard-sized silicone baking cups with cooking spray.

  2. 2

    Mix protein powder, tapioca flour, sorghum flour, arrowroot flour, oat flour, baking powder, pumpkin pie spice, and xanthan gum in a large bowl until evenly blended.

  3. 3

    Whisk eggs, zucchini, applesauce, stevia powder, and oil in a medium bowl until combined. Add to flour mixture and stir until just combined. Fold in walnuts; let batter sit, about 5 minutes.

  4. 4

    Spoon batter into the prepared muffin cups, filling each to the top.

  5. 5

    Bake in the preheated oven until fully cooked in the centers, about 30 minutes. Cool on a wire rack; remove from liners when completely cooled.

Nutrition Facts

Per serving

🍳

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