Hard

Green No-Bean Hummus

Total Time
1h 28m
29m prep · 59m cook
Servings
4 people
Rating
Difficulty
Hard
3 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This very exciting green hummus alternative is made with zucchini that is salted and charred to bring out the flavor. It is one of my all-time favorite dips! It's easy to digest, keto-friendly, and delicious!

Ingredients

  • 2.5 pounds zucchini
  • 2 tablespoons kosher salt , plus more to taste
  • 4 tablespoons olive oil , divided
  • 3 cloves crushed garlic
  • 3 tablespoons tahini
  • ½ lemon , juiced, plus more to taste
  • 6 leaves basil leaves , sliced
  • 0.25 teaspoons ground black pepper
  • 0.25 teaspoons cumin
  • 1 pinch cayenne

Instructions

  1. 1

    Trim ends from zucchini and cut into quarters. Trim out seeds if zucchini are really big. Cut into 1 ½-inch pieces and add to a bowl. Toss thoroughly with 2 tablespoons kosher salt and let sit for 15 to 20 minutes, tossing halfway through.

  2. 2

    Transfer zucchini to a strainer and rinse off salt very thoroughly. Let drain well before transferring to a bowl.

  3. 3

    Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with foil.

  4. 4

    Toss zucchini with 2 tablespoons olive oil, toss, and spread out in a single layer on the prepared baking sheet, making sure zucchini pieces touch each other.

  5. 5

    Broil on high heat until zucchini start to brown and are lightly charred, 5 to 6 minutes. Remove pan and turn zucchini pieces over. Return and broil until zucchini are tender but not mushy, and nicely browned, 5 to 6 minutes longer.

  6. 6

    Transfer zucchini to a strainer and let drain until cooled to room temperature, about 45 minutes.

  7. 7

    Combine drained zucchini, remaining 2 tablespoons olive oil, tahini, garlic, lemon juice, basil, ½ teaspoon salt, cumin, black pepper, and cayenne in a blender. Blend until smooth, and taste for seasoning. You can also use an immersion blender.

  8. 8

    For best flavor, cover and chill the hummus before serving.

Nutrition Facts

Per serving

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