Green No-Bean Hummus
Hard Greek Condiment

Green No-Bean Hummus

Total Time
1h 28m
29m prep · 59m cook
Servings
4 people
Rating
Difficulty
Hard
27 views

This very exciting green hummus alternative is made with zucchini that is salted and charred to bring out the flavor. It is one of my all-time favorite dips! It's easy to digest, keto-friendly, and delicious!

Ingredients

  • 2.5 pounds zucchini
  • 2 tablespoons kosher salt , plus more to taste
  • 4 tablespoons olive oil , divided
  • 3 cloves crushed garlic
  • 3 tablespoons tahini
  • ½ lemon , juiced, plus more to taste
  • 6 leaves basil leaves , sliced
  • 0.25 teaspoons ground black pepper
  • 0.25 teaspoons cumin
  • 1 pinch cayenne

Instructions

  1. 1

    Trim ends from zucchini and cut into quarters. Trim out seeds if zucchini are really big. Cut into 1 ½-inch pieces and add to a bowl. Toss thoroughly with 2 tablespoons kosher salt and let sit for 15 to 20 minutes, tossing halfway through.

  2. 2

    Transfer zucchini to a strainer and rinse off salt very thoroughly. Let drain well before transferring to a bowl.

  3. 3

    Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with foil.

  4. 4

    Toss zucchini with 2 tablespoons olive oil, toss, and spread out in a single layer on the prepared baking sheet, making sure zucchini pieces touch each other.

  5. 5

    Broil on high heat until zucchini start to brown and are lightly charred, 5 to 6 minutes. Remove pan and turn zucchini pieces over. Return and broil until zucchini are tender but not mushy, and nicely browned, 5 to 6 minutes longer.

  6. 6

    Transfer zucchini to a strainer and let drain until cooled to room temperature, about 45 minutes.

  7. 7

    Combine drained zucchini, remaining 2 tablespoons olive oil, tahini, garlic, lemon juice, basil, ½ teaspoon salt, cumin, black pepper, and cayenne in a blender. Blend until smooth, and taste for seasoning. You can also use an immersion blender.

  8. 8

    For best flavor, cover and chill the hummus before serving.

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Nutrition Facts

Per serving

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