Medium

Healthier Honey Sesame Chicken

Total Time
1h 19m
19m prep · 60m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This healthier sesame chicken recipe is baked instead of fried, and the chicken is not battered. All the flavors are here, and the only thing sacrificed are the calories! Serve over rice with additional sauce on the side.

Ingredients

  • 0.33 cups honey
  • 0.25 cups ketchup
  • 0.25 cups olive oil
  • 2 tablespoons sesame seeds
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon Sriracha sauce
  • 0.5 teaspoons salt
  • 0.5 teaspoons ground black pepper
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons ground ginger
  • 1 pound chicken breast , cut into 1-inch cubes

Instructions

  1. 1

    Mix honey, ketchup, oil, sesame seeds, soy sauce, lemon juice, Sriracha sauce, salt, pepper, garlic powder, and ginger in a medium bowl until well combined. Add chicken pieces and stir to coat. Cover the bowl and refrigerate for 2 to 6 hours.

  2. 2

    Preheat the oven to 350 degrees F (175 degrees C).

  3. 3

    Transfer chicken and sauce into an oven-proof dish.

  4. 4

    Bake in the preheated oven for 8 minutes. Remove from the oven and turn chicken pieces over. Continue baking until chicken is no longer pink in the center and the juices run clear, 5 to 8 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View