I've decided to make my own homemade protein powder after I tried many different protein powders, and kept running into the same issues: most are full of synthetic sweeteners, preservatives, and other artificial additives. Even after diluting them with water, they were still too sweet for me. Ultimately, I knew I wanted a protein powder with clean ingredients. At roughly $1.12 per serving, it's priced similarly to many mid-range protein powders on the market—but with far better ingredients and no unnecessary additions.
Ingredients
- 1.5 cups collagen peptides
- 2 cups powdered milk
- 1 cup peanut butter powder
- 0.25 cups cocoa powder
- 1 teaspoon monk fruit sweetene
Instructions
-
1
Measure out all ingredients and place into a food processor or high-powered blender; pulse to combine thoroughly. If desired, sift mixture before storing in an airtight container.
-
2
To serve: combine 1/3 cup of mixture into a blender bottle and combine with 8 to 12 ounces cold water or milk.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Margaritas on the Rocks
This is the best batch of margaritas on the rocks you'll ever make! Everybody wants the recipe after enjoying one of these.
Easy Butternut Squash and Pear Soup
This soup is great for a cold fall day. I don't often cook using recipes so all amounts are my best guess but feel free to experiment - this recipe is great no matter what I seem to do with it. One helpful hint with the squash: It is really hard to peel so I do not peel it but instead roast it and then scoop the insides out into the soup. It's much easier that way! Serve topped with blue cheese crumbles and crusty bread on the side.
Thai Chicken Cabbage Soup
This is a low-fat, low-cal soup that's incredibly filling and delicious. I eat this at least once a week! I don't know how it tastes cold, though. Don't be afraid to vary the proportions of various foods on your own!