Total Time
26 min
15m prep · 11m cook
Servings
4 people
Rating
Difficulty
Easy
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores.

Ingredients

  • 2 cups canned garbanzo beans , drained
  • 0.33 cups tahini
  • 0.25 cups lemon juice
  • 1 teaspoon salt
  • 2 cloves garlic , halved
  • 1 tablespoon olive oil
  • 1 pinch paprika
  • 1 teaspoon minced fresh parsley

Instructions

  1. 1

    Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.

  2. 2

    Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.

Nutrition Facts

Per serving

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