Jan's Savory Breakfast Sausage Patties (Paleo)

Jan's Savory Breakfast Sausage Patties (Paleo)

Total Time
46 min
22m prep · 24m cook
Servings
4 people
Rating
Difficulty
Medium
26 views

Very simple, fresh-tasting, and preservative-free sausage. You can easily adjust the spices to your taste preferences. Make plenty and freeze ahead! Defrosting takes only 1 minute in a microwave on high power.

Ingredients

  • 3 pounds ground pork
  • 1 tablespoon molasses
  • 1 tablespoon kosher salt
  • 2 teaspoons ground black pepper , or to taste
  • 1.5 teaspoons dried sage
  • 1.5 teaspoons dried thyme
  • 1 teaspoon red pepper flakes , Optional
  • 1 teaspoon onion powder
  • 1 teaspoon chopped fresh parsley
  • 0.75 teaspoons ground nutmeg
  • 0.5 teaspoons fennel seeds
  • 0.5 teaspoons ground cayenne
  • 0.5 teaspoons ground allspice

Instructions

  1. 1

    Combine pork, molasses, salt, black pepper, sage, thyme, red pepper flakes, onion powder, parsley, nutmeg, fennel seeds, cayenne, and allspice in a large bowl; mix well by hand.

  2. 2

    Divide pork mixture into 16 portions; shape into patties 1/4-inch thick.

  3. 3

    Heat a nonstick skillet over medium heat; pan-fry patties, in batches, until golden and no longer pink in the center, about 5 minutes per side.

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Nutrition Facts

Per serving

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