I modified another recipe on this site for South Beach Diet® Phase 1. Not only is it on my diet, but it tastes delicious! Garnish each serving with sour cream.
Ingredients
- 2 pounds beef stew meat , trimmed and cut into 1-inch cubes
- 1 cube beef bouillon
- 1.33 cups hot chicken broth
- 2 large onions , coarsely chopped
- 1 teaspoon Greek seasoning
- 0.25 teaspoons ground black pepper
- 2 bays leaves
- 1 package shredded cabbage , 8 ounce
- 5 stalks celery , sliced
- 1 can whole plum tomatoes , 8 ounce
- 1 can tomato sauce , 8 ounce
- salt to taste
Instructions
-
1
Cook and stir beef in a large saucepan or Dutch oven until browned, about 5 minutes; drain excess grease.
-
2
Stir beef bouillon into chicken broth in a bowl until dissolved; add to beef.
-
3
Mix onions, Greek seasoning, black pepper, and bay leaves into broth-beef mixture; cover saucepan and simmer until beef is tender, about 1 hour 15 minutes. Add cabbage and celery to broth-beef mixture; cover saucepan and simmer until celery is tender, about 30 minutes more.
-
4
Stir plum tomatoes, tomato sauce, and salt into broth-beef mixture and simmer, uncovered, until stew is slightly thickened, 15 to 20 minutes. Remove and discard bay leaves before serving.
Nutrition Facts
Per serving
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