Medium

Low-Carb Zucchini Pasta

Total Time
1h 3m
14m prep ยท 49m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
3 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

Zucchini noodles for keto and low-carb diets are much more similar to spaghetti than spaghetti squash. If you're a pasta lover and need a low-carb version, try this quick and versatile recipe for one. Serve with your favorite sauce.

Ingredients

  • 2 zucchini , peeled
  • 1 tablespoon olive oil
  • 0.25 cups water
  • salt and ground black pepper to taste

Instructions

  1. 1

    Use a vegetable peeler to cut long, wide strips down one side of one zucchini until you reach the seeds. Turn zucchini and repeat on three remaining sides. Repeat with remaining zucchini. Discard zucchini cores.

  2. 2

    Stack zucchini strips on top of each other, then cut thin strips lengthwise along the stack; strips will resemble spaghetti noodles.

  3. 3

    Heat oil in a skillet over medium heat. Add zucchini "noodles" and cook for 1 minute. Add water and continue to cook until zucchini is softened and water has evaporated, 5 to 7 minutes. Season with salt and pepper.

Nutrition Facts

Per serving

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