Mexican Chicken Meatball Soup (Sopa de Albóndigas de Pollo)
This albóndigas de pollo is a delicious soup recipe. Ground chicken meatballs are simmered in chicken broth with zucchini and chayote. I like to serve it with fresh spinach, chopped avocado, lemon juice, and chipotle chile peppers.
Ingredients
- 4 Romas tomatoes , quartered
- ½ onion
- 3 cloves garlic
- 1 tablespoon olive oil
- 2.5 quartss chicken stock
- 2 pounds ground chicken breast
- 3 Romas tomatoes , seeded and finely chopped
- ½ onion , finely chopped
- 1 egg
- 0.25 cups basmati rice
- 1 tablespoon finely chopped mint leaves
- 0.25 teaspoons dried oregano
- salt and ground black pepper to taste
- 2 large zucchini , cubed
- 2 chayotes squash - peeled , cored, and cubed
- 2 carrots , peeled and cubed
- salt to taste
Instructions
-
1
Combine 4 tomatoes, 1/2 an onion, and garlic in a blender. Blend until smooth.
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2
Heat oil in a soup pot over medium heat. Add blended tomato mixture; cook until mixture changes color, about 5 minutes. Add chicken stock, reduce heat, and simmer while you prepare meatballs.
-
3
Place ground chicken in a bowl. Add 3 chopped tomatoes, chopped onion, egg, rice, mint, oregano, salt, and pepper. Mix well with your hands until mixture is uniform. Take about 1/4 cup of mixture and form into round meatballs using wet hands. Place on a baking sheet. Repeat with remaining chicken mixture.
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4
Bring stock mixture to a boil. Place a meatball into a ladle and submerge into boiling stock. Remove the ladle and repeat with remaining meatballs.
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5
Place zucchini, chayote, and carrots into stock. Bring to a boil again. Lower heat, season with salt, and cover. Simmer until meatballs are no longer pink in the center and vegetables are soft, about 30 minutes.
Nutrition Facts
Per serving
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