Hard

Raw Fermented Beets

Total Time
24 min
10m prep · 14m cook
Servings
4 people
Rating
Difficulty
Hard
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

The health benefits of fermented foods are well established, and they're tasty to boot! If you're lucky enough to have a bumper crop of beets, try this easy recipe.n Once beets are fermented, store in the refrigerator for up to 3 months.

Ingredients

  • 2 pounds beets , peeled and cut into chunks
  • 4 cloves cloves garlic , peeled
  • 6 peppercorns
  • 2 bays leaves

Instructions

  1. 1

    Distribute beet chunks between two jars with lids. Add 2 cloves garlic, 3 peppercorns, and 1 bay leaf to each jar.

  2. 2

    Combine water and salt in a bowl to make the brine; stir until salt is completely dissolved. Pour enough brine into the jars to completely cover the beets.

  3. 3

    Screw on lids and let jars sit at room temperature until foam starts to appear on top, about 1 week. Transfer jars to a cool place (50 degrees F, 10 degrees C) for 2 to 3 days after foam appears. Store in the refrigerator.

Nutrition Facts

Per serving

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