This one-pot vegetarian lentil chili is loaded with fresh vegetables, packed with smoky flavor, and gets a kick of heat from fresh jalapeños.
Ingredients
- 2 tablespoons grapeseed oil
- 2 carrots , chopped
- 1 zucchini , cut into bite-sized pieces
- 1 onion , chopped
- 1 poblano pepper , chopped
- 3 tablespoons chili powder , divided
- 3 tablespoons cumin , divided
- 1 tablespoon smoked paprika
- 4 cloves garlic , minced
- 1 fresh jalapeño pepper , seeded and diced
- 2 tablespoons tomato paste
- 2 , 14.5 ounce
- 2 cups vegetable broth
- 1 , 15 ounce
- 1 , 15 ounce
- 1 cup red lentils , rinsed and drained
Instructions
-
1
Heat oil over medium heat in a Dutch oven. Add carrots, zucchini, onion, poblano pepper, 1 tablespoon chili powder, 1 tablespoon cumin, and smoked paprika. Cook until onion is soft and translucent, 3 to 4 minutes.
-
2
Remove zucchini from Dutch oven and set aside. Add garlic and jalapeño pepper to the vegetable mixture and stir to combine. Add tomato paste, 1 tablespoon chili powder, and 1 tablespoon cumin; stir for 2 to 3 minutes. Add diced tomatoes and vegetable broth, and bring to a boil. Once liquid boils, stir in kidney beans, black beans, and red lentils.
-
3
Reduce heat to medium-low, cover, leaving lid ajar, and simmer for 15 minutes. Season with remaining chili powder and cumin to taste.
-
4
Return zucchini to the pot and reduce heat to low. Cover and allow flavors to blend for about 20 minutes. Taste and adjust seasoning if needed.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Instant Pot Ham
Easy recipe for ham in a pressure cooker. I can pull a ham from the freezer, put it in the Instant Pot with just a few ingredients, and with almost no effort, have dinner on the table in no time at all!
Pizzagaina
Pizzagaina, also called Italian Easter pie, is a much-anticipated savory treat during Easter. It can be quite an undertaking to prepare, but I've got a simplified recipe here. Italian nonnis may curse me, but it tastes great!
Beer Margaritas
It's beerita time! Who would believe that beer would be the perfect solution to eradicating fluorescent green margaritas? Well, it is. Best to use not-so-micro brews to avoid an overpowering beer flavor. Use the limeade can to measure the ingredients, and adjust with extra water if the mixture seems too sweet. Straining the pulp is always a good idea unless, of course, you like pulp.