Roasted Cod Nicoise
Medium French Dinner

Roasted Cod Nicoise

Total Time
1h 18m
22m prep · 56m cook
Servings
4 people
Rating
Difficulty
Medium
31 views

Cod roasts alongside green beans and new potatoes in this weeknight-friendly sheet pan dinner. Keeps up to 2 days when chilled in an airtight container. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet."

Ingredients

  • cooking spray
  • 1.5 pounds small new red potatoes , cut into 1-inch chunks
  • 2 tablespoons olive oil , divided
  • 0.25 teaspoons salt
  • 8 ounces thin French-style green beans , trimmed
  • 1.5 teaspoons coarse-ground Dijon mustard
  • 0.13 teaspoons salt
  • 0.13 teaspoons ground black pepper
  • 4 cods fillets , 6 ounce
  • 3 tablespoons prepared black olive tapenade
  • 6 lemons wedges , or to taste
  • 1 cup grape tomatoes , halved
  • 2 tablespoons chopped fresh parsley

Instructions

  1. 1

    Preheat the oven to 400 degrees F (200 degrees C). Line an extra-large rimmed baking sheet with parchment paper. Coat parchment with cooking spray.

  2. 2

    Toss potatoes in a bowl with 1 1/2 tablespoon oil and 1/4 teaspoon salt. Transfer to the prepared baking sheet and roast for 20 minutes.

  3. 3

    Toss green beans in bowl with remaining 1/2 tablespoon oil, mustard, remaining 1/8 teaspoon salt, and pepper. Push potatoes to one side of the baking sheet. Lay beans and fish separately on the other side. Spread 3/4 tablespoon tapenade on each fillet.

  4. 4

    Bake until cod is no longer translucent and flakes easily with a fork, 12 to 15 minutes. If vegetables need more time, transfer cod to a plate and cover with foil to keep warm. Roast vegetables 5 to 10 minutes more.

  5. 5

    Serve with lemon wedges, tomatoes, and parsley.

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Nutrition Facts

Per serving

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