Cod roasts alongside green beans and new potatoes in this weeknight-friendly sheet pan dinner. Keeps up to 2 days when chilled in an airtight container. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet."
Ingredients
- cooking spray
- 1.5 pounds small new red potatoes , cut into 1-inch chunks
- 2 tablespoons olive oil , divided
- 0.25 teaspoons salt
- 8 ounces thin French-style green beans , trimmed
- 1.5 teaspoons coarse-ground Dijon mustard
- 0.13 teaspoons salt
- 0.13 teaspoons ground black pepper
- 4 cods fillets , 6 ounce
- 3 tablespoons prepared black olive tapenade
- 6 lemons wedges , or to taste
- 1 cup grape tomatoes , halved
- 2 tablespoons chopped fresh parsley
Instructions
-
1
Preheat the oven to 400 degrees F (200 degrees C). Line an extra-large rimmed baking sheet with parchment paper. Coat parchment with cooking spray.
-
2
Toss potatoes in a bowl with 1 1/2 tablespoon oil and 1/4 teaspoon salt. Transfer to the prepared baking sheet and roast for 20 minutes.
-
3
Toss green beans in bowl with remaining 1/2 tablespoon oil, mustard, remaining 1/8 teaspoon salt, and pepper. Push potatoes to one side of the baking sheet. Lay beans and fish separately on the other side. Spread 3/4 tablespoon tapenade on each fillet.
-
4
Bake until cod is no longer translucent and flakes easily with a fork, 12 to 15 minutes. If vegetables need more time, transfer cod to a plate and cover with foil to keep warm. Roast vegetables 5 to 10 minutes more.
-
5
Serve with lemon wedges, tomatoes, and parsley.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore French Recipes
Oma's Fabulous Matzo Ball Soup
This matzo ball soup recipe is the one my grandmother always made. The matzo balls are perfect! It is our family's favorite Passover dish and serves a lot of people. Make sure to not add too much matzo meal in order to make the matzo balls float to the top of the boiling chicken broth.
Trader Joe's Lobster Casserole
This lobster casserole takes advantage of Trader Joe's convenient frozen langostino tails and ready-made lobster bisque. It is a delicious, creamy, cheesy rich penne pasta casserole, absolutely fantastic and pretty easy to put together.
The Best Cherry Pie
This delicious pie filling makes the best cherry pie. It's also a great recipe if you have a helper. If any juice bubbles over, it tastes really good on top of ice cream.