Medium

Slow Cook 3-Bean Chili (Vegetarian and Gluten Free)

Total Time
1h 19m
23m prep ยท 56m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
2 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

This is a wonderfully filling (high protein) yet yummy 3-bean, gluten-free, and vegetarian chili. I like to serve this chili over gluten-free macaroni and top it with shredded cheddar cheese and Greek yogurt.

Ingredients

  • 8 cups water
  • 1 , 16 ounce
  • 1 , 15.25 ounce
  • 1 , 15 ounce
  • 1 , 8 ounce
  • 1 , 8 ounce
  • 1 , 6 ounce
  • 0.5 cups white sugar
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon paprika
  • 2 tablespoons olive oil
  • 3 onions , chopped
  • 3 cloves garlic , minced

Instructions

  1. 1

    Stir water, kidney beans, corn, crushed tomatoes, lentils, black beans, tomato paste, sugar, chili powder, cumin, and paprika together in a slow cooker.

  2. 2

    Cook on High for 6 hours.

  3. 3

    Heat olive oil in a large skillet over medium heat. Cook and stir onions and garlic in hot oil until the onion is translucent, about 5 minutes. Stir into the chili.

  4. 4

    Continue cooking chili on Low until the beans are completely tender, 4 to 6 hours more.

Nutrition Facts

Per serving

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