Beef neck bones are a Southern staple recipe. I couldn't find a recipe online, so I created this one on my own by pulling from some of my favorite oxtail, roast, and pork neck bone recipes. Turned out yummy so I thought I'd share. Serve over steamed rice and peas or mashed potatoes.
Ingredients
- 1.5 pounds beef neck bones , or more to taste
- 1 teaspoon ground cumin
- 1 teaspoon ground allspice
- 1 teaspoon ground black pepper
- 0.5 teaspoons red pepper flakes
- 0.5 teaspoons salt
- 0.5 cups all-purpose flour , divided
- 3 tablespoons olive oil
- 3 cloves garlic , minced
- 2 cups beef broth
- 1 onion , sliced into long pieces
Instructions
-
1
Preheat slow cooker to High.
-
2
Clean neck bones and remove any excess fat. Season bones with cumin, allspice, black pepper, red pepper flakes, and salt; dust with 1/4 cup flour.
-
3
Heat olive oil in a large skillet over medium heat; cook and stir garlic until fragrant, 1 to 2 minutes. Increase heat to medium-high and add seasoned neck bones; cook until bones begin to brown, about 1 minute per side.
-
4
Transfer neck bones and drippings to the preheated slow cooker; add beef broth and onion.
-
5
Cook on High for 1 hour. Reduce heat to Low and cook 4 to 6 hours.
-
6
Transfer neck bones to a dish. Sprinkle remaining flour into the slow cooker and stir well. Return neck bones to slow cooker. Let stand until gravy thickens, 15 to 20 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Caribbean Recipes
Easy Sweet and Sour Pork
Pork is stir-fried with peppers, carrots, onions and pineapple in this version of the classic dish. Easy to make, and delicious.
Snow Miser Smoothie Bowl
This smoothie bowl is inspired by my favorite Christmas cartoon, "The Year Without Santa Claus". One of my favorite parts was Snow Miser. Here I made pears, banana, apple, and skyr mixed with blue spirulina, then topped it with dragon fruit and grated fresh coconut. I wanted to make a smoothie bowl that looked like Snow Miser's blue face and speckled white hair. He's too much!
Top Shelf Sparkling Margarita Jell-O
For grown-ups only. This recipe is my closest attempt at duplicating the awesome flavor of a cold margarita. It's sweet, tart, salty, and packs a punch. Garnish each serving with a lime wedge. You seriously only need one of these.