Spinach, Tomato, and Feta Egg White Omelette
Medium Greek Breakfast

Spinach, Tomato, and Feta Egg White Omelette

Total Time
49 min
15m prep · 34m cook
Servings
4 people
Rating
Difficulty
Medium
33 views

This spinach, tomato, and feta egg white omelet recipe yields an easy and filling egg white omelet stuffed with veggies and tangy feta cheese.

Ingredients

  • cooking spray
  • 3 eggs whites
  • salt and ground black pepper to taste
  • 6 cherrys tomatoes , sliced
  • 0.25 cups chopped fresh spinach , or more to taste
  • 2 tablespoons crumbled feta cheese

Instructions

  1. 1

    Heat a skillet over medium heat; coat with cooking spray.

  2. 2

    Whisk egg whites, salt, and black pepper together in a bowl; pour into the skillet and swirl until eggs cover entire bottom of skillet. Cook for 1 to 2 minutes.

  3. 3

    Arrange tomatoes, spinach, and feta cheese in center of eggs. Cook until edges of eggs begin to curl up, 2 to 3 minutes more. Loosen omelet from skillet using a spatula and fold in half; continue cooking until cheese melted, 2 to 3 minutes.

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Nutrition Facts

Per serving

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