This sweet potato egg bake is a great breakfast.
Ingredients
- 1 tablespoon olive oil
- 1 sweet potato , diced
- 1 pound sausage
- 0.5 cups chopped onion
- 0.5 reds bell pepper , diced
- 1 cup sliced fresh mushrooms
- 1 cup torn kale leaves
- salt and ground black pepper to taste
- 5 eggs
- 0.33 cups water
- 1 teaspoon dried thyme , or to taste
- 1 green onion , diced
Instructions
-
1
Preheat the oven to 400 degrees F (200 degrees C).
-
2
Heat olive oil in a large skillet over medium heat. Add sweet potato; cover and cook, stirring occasionally, until tender, 8 to 10 minutes. Transfer to a large bowl.
-
3
Cook and stir sausage in the same skillet over medium-high heat until crumbled and browned, 5 to 7 minutes. Add to sweet potato in the bowl.
-
4
Cook and stir onion and red bell pepper in the same skillet until tender, about 3 minutes. Season with salt and pepper. Add mushrooms and kale; cook until kale softens, about 3 minutes more. Transfer to the bowl.
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5
Whisk eggs, water, thyme, salt, and pepper together in a small bowl. Stir into sausage mixture. Pour into a large baking dish.
-
6
Bake in the preheated oven until sweet potato starts to brown, 20 to 25 minutes. Let stand for 5 minutes. Garnish with green onion.
Nutrition Facts
Per serving
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