Sweet Potato Hummus
Total Time
49 min
20m prep · 29m cook
Servings
4 people
Rating
Difficulty
Medium
31 views

I wanted something easy and fitting for an autumn gathering. I found a sweet potato hummus recipe and altered it to make it even easier to make. It is a nice combination of naturally sweet and typically savory. Serve with pita wedges, crackers, or cut veggies.

Ingredients

  • 3 sweets potatoes
  • 1 can garbanzo beans , 15 ounce
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons tahini
  • 2 tablespoons lemon juice
  • 0.5 teaspoons lemon zest
  • 0.25 teaspoons ground cumin
  • 0.25 teaspoons ground coriander
  • 0.25 teaspoons ground white pepper
  • sea salt to taste

Instructions

  1. 1

    Preheat the oven to 400 degrees F (200 degrees C).

  2. 2

    Poke holes all over sweet potatoes with a fork.

  3. 3

    Roast sweet potatoes in the preheated oven until soft, about 45 minutes; let cool. Cut sweet potatoes in half lengthwise.

  4. 4

    Combine garbanzo beans and olive oil in a blender and pulse several times to mash. Scoop flesh out of sweet potato peels and add to the blender; pulse to combine. Add tahini, lemon juice, lemon zest, cumin, coriander, white pepper, and sea salt to mixture; blend until smooth, adding reserved garbanzo bean liquid as needed to make a smooth, creamy hummus.

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Nutrition Facts

Per serving

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