Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread.
Ingredients
- 0.5 cups seasoned bread crumbs
- 5 tablespoons grated Parmesan cheese
- 2 teaspoons dried oregano , divided
- salt to taste
- ground black pepper to taste
- 1 package firm tofu , 12 ounce
- 2 tablespoons olive oil
- 1 can tomato sauce , 8 ounce
- 0.5 teaspoons dried basil
- 1 clove garlic , minced
- 4 ounces shredded mozzarella cheese
Instructions
-
1
In a small bowl, combine bread crumbs, 2 tablespoons Parmesan cheese, 1 teaspoon oregano, salt, and black pepper.
-
2
Slice tofu into 1/4 inch thick slices, and place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat all sides.
-
3
Heat oil in a medium skillet over medium heat. Cook tofu slices until crisp on one side. Drizzle with a bit more olive oil, turn, and brown on the other side.
-
4
Combine tomato sauce, basil, garlic, and remaining oregano. Place a thin layer of sauce in an 8 inch square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 tablespoons Parmesan.
-
5
Bake at 400 degrees F (205 degrees C) for 20 minutes.
Nutrition Facts
Per serving
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