Medium

Tofu Parmigiana

Total Time
1h 27m
25m prep · 62m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Breaded tofu a la parmigiana. You'll just about swear this is eggplant or veal! One of my husband's favorites, and he doesn't even suspect! Serve with a simple crisp green salad, angel hair pasta and garlic bread.

Ingredients

  • 0.5 cups seasoned bread crumbs
  • 5 tablespoons grated Parmesan cheese
  • 2 teaspoons dried oregano , divided
  • salt to taste
  • ground black pepper to taste
  • 1 , 12 ounce
  • 2 tablespoons olive oil
  • 1 , 8 ounce
  • 0.5 teaspoons dried basil
  • 1 clove garlic , minced
  • 4 ounces shredded mozzarella cheese

Instructions

  1. 1

    In a small bowl, combine bread crumbs, 2 tablespoons Parmesan cheese, 1 teaspoon oregano, salt, and black pepper.

  2. 2

    Slice tofu into 1/4 inch thick slices, and place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat all sides.

  3. 3

    Heat oil in a medium skillet over medium heat. Cook tofu slices until crisp on one side. Drizzle with a bit more olive oil, turn, and brown on the other side.

  4. 4

    Combine tomato sauce, basil, garlic, and remaining oregano. Place a thin layer of sauce in an 8 inch square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 tablespoons Parmesan.

  5. 5

    Bake at 400 degrees F (205 degrees C) for 20 minutes.

Nutrition Facts

Per serving

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