This yummy beefless, beef-style stew is totally vegan and made with veggies, herbs, and seitan. Serve with biscuits on the side.
Ingredients
- 4.5 cups water
- 1.5 tablespoons vegan "beef" soup flavoring
- 4 large carrots , diced large
- 4 stalks celery , diced large
- 3 large potatoes , peeled and cubed
- 1 large onion , chopped
- 1 cup peas
- 1 cup corn
- 1 teaspoon dried summer savory
- 1 teaspoon dried parsley
- 0.5 teaspoons ground black pepper
- salt to taste
- 2 teaspoons cornstarch
- 2 teaspoons water
- 1 , 8 ounce
- 1 tablespoon olive oil , or as needed
Instructions
-
1
Mix water and "beef" soup flavoring in a large pot over high heat. Add carrots, celery, potatoes, onion, peas, and corn. Add summer savory, parsley, and black pepper and mix together well. Taste and adjust seasonings as needed.
-
2
Mix cornstarch and water together in a small bowl. Add to the pot and mix to combine. Bring to a boil, about 5 minutes. Reduce to a simmer and cook, covered, at least 1 hour.
-
3
Meanwhile, heat olive oil in a skillet over medium-high heat. Add seitan pieces and cook until browned, 4 to 5 minutes per side.
-
4
Pour stew into bowls and add a few pieces of seitan to each.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Best Breakfast Cookie
The trick is to underbake them a little bit, and the result is the soft cakey cookie you know and love!
Slow Cooker Italian Beef
This Italian beef is perfect for sandwiches. It's easy to make in a slow cooker and tastes just like my all-time favorite sandwich that I used to get at a local restaurant when I lived in a suburb of Chicago. Serve on crusty rolls with roasted sweet or hot peppers.
Chicken Leg Toast
This flavorful, savory French toast may look strange, but so did chicken and waffles when it first came around! Delight your senses and fill up with this satisfying comforting dish.