This acorn squash with apples is a fast and easy delight for busy families. Peeling the acorn squash is the key to this delicious dish cooked in a microwave.
Ingredients
- 1 acorn squash
- 2 apples , cored and sliced
- 1 tablespoon butter
- 2 tablespoons brown sugar
- 1 tablespoon finely chopped walnuts
- 0.5 teaspoons salt
- 0.5 teaspoons ground cinnamon
Instructions
-
1
To easily peel acorn squash without losing a lot of flesh, gently drop squash in a large pot of boiling water and boil for 15 minutes. Pour off boiling water and fill the pot with cold water; let sit for 5 minutes to cool. When squash is cool enough to handle, use a knife to slice off the peel on the ridges, then use a teaspoon to dig out the peel in the valleys. Slice squash in half; remove seeds and stem. Slice halves into sections and cut into 1-inch chunks.
-
2
Place squash chunks and apples into a large microwave-safe bowl. Dot with butter; sprinkle with brown sugar, walnuts, salt, and cinnamon. Cover the bowl with plastic wrap and poke a few holes for ventilation.
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3
Cook in the microwave on full power for 7 minutes 30 seconds. Uncover the bowl and stir squash-apple mixture. Continue cooking on full power until tender, about 7 minutes 30 seconds more. Serve hot.
Nutrition Facts
Per serving
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