Medium

Acorn Squash with Apple

Total Time
47 min
23m prep · 24m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This acorn squash with apples is a fast and easy delight for busy families. Peeling the acorn squash is the key to this delicious dish cooked in a microwave.

Ingredients

  • 1 acorn squash
  • 2 apples , cored and sliced
  • 1 tablespoon butter
  • 2 tablespoons brown sugar
  • 1 tablespoon finely chopped walnuts
  • 0.5 teaspoons salt
  • 0.5 teaspoons ground cinnamon

Instructions

  1. 1

    To easily peel acorn squash without losing a lot of flesh, gently drop squash in a large pot of boiling water and boil for 15 minutes. Pour off boiling water and fill the pot with cold water; let sit for 5 minutes to cool. When squash is cool enough to handle, use a knife to slice off the peel on the ridges, then use a teaspoon to dig out the peel in the valleys. Slice squash in half; remove seeds and stem. Slice halves into sections and cut into 1-inch chunks.

  2. 2

    Place squash chunks and apples into a large microwave-safe bowl. Dot with butter; sprinkle with brown sugar, walnuts, salt, and cinnamon. Cover the bowl with plastic wrap and poke a few holes for ventilation.

  3. 3

    Cook in the microwave on full power for 7 minutes 30 seconds. Uncover the bowl and stir squash-apple mixture. Continue cooking on full power until tender, about 7 minutes 30 seconds more. Serve hot.

Nutrition Facts

Per serving

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