Enjoy a unique side dish of cheesy, crunchy asparagus fries without the guilt of deep frying by using an air fryer.
Ingredients
- 1 large egg
- 1 teaspoon honey
- 1 cup panko bread crumbs
- 0.5 cups grated Parmesan cheese
- 12 asparaguss spears , trimmed
- 0.25 cups stone-ground mustard
- 0.25 cups Greek yogurt
- 1 pinch cayenne pepper , Optional
Instructions
-
1
Preheat an air fryer to 400 degrees F (200 degrees C).
-
2
Combine egg and honey in a long, narrow dish and beat together. Combine panko and Parmesan cheese in a separate plate. Coat each asparagus stalk in egg mixture and roll in panko mix to coat.
-
3
Place 6 spears in the air fryer and cook to desired brownness, 4 to 6 minutes. Repeat with remaining spears.
-
4
Combine mustard, yogurt, and cayenne pepper in a small bowl. Serve dipping sauce alongside asparagus spears.
Nutrition Facts
Per serving
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