Air-Fryer Asparagus Fries
Medium Greek Side Dish

Air-Fryer Asparagus Fries

Total Time
46 min
19m prep ยท 27m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
33 views

Enjoy a unique side dish of cheesy, crunchy asparagus fries without the guilt of deep frying by using an air fryer.

Ingredients

  • 1 large egg
  • 1 teaspoon honey
  • 1 cup panko bread crumbs
  • 0.5 cups grated Parmesan cheese
  • 12 asparaguss spears , trimmed
  • 0.25 cups stone-ground mustard
  • 0.25 cups Greek yogurt
  • 1 pinch cayenne pepper , Optional

Instructions

  1. 1

    Preheat an air fryer to 400 degrees F (200 degrees C).

  2. 2

    Combine egg and honey in a long, narrow dish and beat together. Combine panko and Parmesan cheese in a separate plate. Coat each asparagus stalk in egg mixture and roll in panko mix to coat.

  3. 3

    Place 6 spears in the air fryer and cook to desired brownness, 4 to 6 minutes. Repeat with remaining spears.

  4. 4

    Combine mustard, yogurt, and cayenne pepper in a small bowl. Serve dipping sauce alongside asparagus spears.

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Nutrition Facts

Per serving

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