Crispy on the outside, creamy on the inside, puffed butter beans will be your new favorite healthy snack. Cooked in the air fryer to create a golden, savory shell, these beans can add delicious texture to soups, salads, and snack mixes. Toss with your favorite fresh or dried seasonings to add even more flavor.
Ingredients
- 1 can large butter beans , 16 ounce
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon garlic powder
- Optional: preferred seasoning blend
Instructions
-
1
Stir together butter beans, olive oil, salt, pepper, and garlic powder in a bowl until combined. Spread out in the air fryer basket
-
2
Preheat an air fryer to 400 degrees F (200 degrees C).
-
3
Air fry until golden and crispy, tossing halfway through, for 12 to 15 minutes.
-
4
Sprinkle with additional seasonings to taste if you like. Store in an air-tight container for 3 to 5 days.
Nutrition Facts
Per serving
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