Cook tilapia in an air fryer with fresh lemon pepper to kick up the flavor. Although this fish is low carb and light, you won't be sacrificing flavor.
Ingredients
- 4 tilapias fillets , 6 ounce
- 2 tablespoons lemon zest
- 2 tablespoons olive oil
- 2 cloves garlic , minced
- 1.5 teaspoons coarsely ground black peppercorns
- 0.5 teaspoons salt
- 1 pinch paprika , or to taste
- cooking spray
- 1 sprig parsley , chopped, or more to taste
- 4 wedgess lemon
Instructions
-
1
Preheat the air fryer to 400 degrees F (200 degrees C) for 3 minutes.
-
2
Meanwhile, rinse tilapia fillets and pat dry with a paper towel.
-
3
Mix together lemon zest, olive oil, garlic, pepper, and salt in a small bowl until well combined. Rub over tops of fillets, then sprinkle lightly with paprika. Lightly coat the air fryer basket with cooking spray. Arrange fillets evenly in the basket, spice-side up. Do not crowd; if needed, cook in batches.
-
4
Cook in the preheated air fryer until fish flakes easily with a fork, 7 to 10 minutes. Remove fillets to a plate and garnish with parsley. Serve with lemon wedges.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Greek Recipes
Persian-Inspired Meatballs
Advieh, herbs, and pomegranate molasses give these lamb meatballs a Persian flair. Serve with flatbreads and yogurt or over a green salad. If you go the salad route, include some fresh herbs and pomegranate molasses to match the meatballs.
Buffalo and Ranch Pumpkin Seeds
My own personal creation. All the spice of buffalo wings with a hint of ranch flavor, coupled with the crunch of toasted pumpkin seeds.
Pork Medallions with Balsamic Vinegar and Capers
This is one meal to impress dinner guests that will not break the bank nor will it take very much time! Served with a green salad, red potatoes, and asparagus, this meal will turn out with a memorable presentation!