This air fryer buffalo cauliflower is a tasty vegan dish. Cauliflower that is crispy on the outside and tender and juicy on the inside is tossed in wing sauce and just what you'd expect from a wing.
Ingredients
- 1.5 pounds cauliflower florets
- 4 tablespoons egg substitute , liquid
- 0.75 cups all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 0.5 teaspoons salt
- 0.25 teaspoons ground black pepper
- nonstick cooking spray
- 0.5 cups vegan Buffalo wing sauce , such as Frank's
Instructions
-
1
Preheat the air fryer to 400 degrees F (200 degrees C).
-
2
Place cauliflower florets in a large bowl. Pour egg substitute over florets and stir to coat.
-
3
Mix together flour, garlic powder, paprika, salt, and pepper in a large plastic resealable bag. Seal the bag and shake until evenly combined.
-
4
Drop 1/2 of the florets into seasoned flour in the bag. Seal the bag and shake until evenly coated. Place florets in the air fryer basket. Spray the tops with nonstick cooking spray.
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5
Cook in the preheated air fryer for 5 minutes. Flip cauliflower over, spray any chalky spots, and cook for 5 minutes more. Repeat with remaining cauliflower florets.
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6
Meanwhile, heat buffalo wing sauce in a small saucepan over medium heat until warm.
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7
Transfer cauliflower to a large bowl. Pour warm sauce over the top and toss until evenly coated. Serve hot.
Nutrition Facts
Per serving
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