Hard

Atlas Mountain Soup

Total Time
1h 37m
27m prep ยท 70m cook
Servings
4 people
Rating
โ€”
Difficulty
Hard
2 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

I just had to share this with you all! This soup, which is more like a stew, is sustaining enough to make a complete meal if accompanied by some good, crusty bread. The meat, combined with spices and with a tang of lemon and apricots, has the flavor of North Africa.

Ingredients

  • 0.75 cups chopped dried apricots
  • 2 tablespoons olive oil
  • 2 cloves garlic , minced
  • 2 teaspoons ground cinnamon
  • 2 teaspoons ground cumin
  • 2 teaspoons paprika
  • 1 pound ground lamb
  • 4 stalks celery , cut into 1/2 inch pieces
  • 1 large green bell pepper , sliced
  • 1 pound tomatoes , coarsely chopped
  • 1 lemon
  • 1.25 cups water
  • 1 tablespoon white sugar
  • salt and black pepper to taste

Instructions

  1. 1

    Soak the apricots in water for 2 hours or more until soft; drain.

  2. 2

    Heat the olive oil in a large, heavy saucepan over medium heat. Add the garlic, cinnamon, cumin, and paprika; cook and stir for 1 minute. Raise the heat to medium-high, crumble in the ground lamb, stirring and breaking it up with a wooden spoon for a few minutes until browned. Stir in the drained apricots, celery, green pepper, and tomato.

  3. 3

    Using a vegetable peeler, shave 5 - 6 strips of rind off the lemon and add to the soup with the juice of the lemon. Stir in the water and sugar. Bring to a boil, then reduce heat to medium-low, cover, and simmer gently for half an hour. Season to taste with salt and pepper.

Nutrition Facts

Per serving

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